Tag Archive for: mental wellness
https://hchtherapy.com/cms/wp-content/uploads/2019/11/lack-of-mental-health-in-latino-communities-due-to-border-wall-1000x486-1.jpg 486 1000 Helen Ceballo-Hernandez https://hchtherapy.com/cms/wp-content/uploads/2019/07/HCH-v22-blk-200x100.png Helen Ceballo-Hernandez2019-12-17 08:00:352019-12-27 11:11:07Mental Health in Latino Communities: Combating The Negative Impacts of Border Wall Culture
There are daunting hurdles facing Latino communities across the nation. Fortunately, there are talented, caring individuals trying to make a difference.
https://hchtherapy.com/cms/wp-content/uploads/2019/08/stress-and-anxiety-help-900x602w.jpg 602 900 Helen Ceballo-Hernandez https://hchtherapy.com/cms/wp-content/uploads/2019/07/HCH-v22-blk-200x100.png Helen Ceballo-Hernandez2019-09-02 08:00:352019-10-24 10:57:52Knowing When Stress And Anxiety Can Be Helpful
Expecting to always feel happy and relaxed is a recipe for disappointment, because stress and anxiety aren't always bad. According to a presentation at the annual convention of the American Psychological Association, stress and anxiety often play a helpful, not harmful, role in our daily lives.