Tag Archive for: mental wellness
Mental Health in Latino Communities: Combating The Negative Impacts of Border Wall Culture
There are daunting hurdles facing Latino communities across the nation. Fortunately, there are talented, caring individuals trying to make a difference.
Knowing When Stress And Anxiety Can Be Helpful
Expecting to always feel happy and relaxed is a recipe for disappointment, because stress and anxiety aren't always bad. According to a presentation at the annual convention of the American Psychological Association, stress and anxiety often play a helpful, not harmful, role in our daily lives.