Anger management is the process of learning how to identify and deal with the causes that trigger anger. During the process, this counseling service can help people identify unknown and underlying stressors, and teach them key steps to staying calm. In time, anger management can help modify a person’s behavior to handle tense situations in a more positive way.
Attention deficit hyperactivity disorder is a medical condition that impairs brain activity and lowers attention, the ability to sit still, and self-control. Learn more about the history of Attention Deficit Disorder and Hyperactivity Disorder, the common symptoms of Attention Deficit Hyperactivity Disorder, the difficulties of treating ADHD, and how to get help with ADHD treatment.
Anxiety disorders are an underrated but pervasive problem in most industrialized countries. Anxiety can cause nervousness, worry, or self-doubt. Everyone feels some level of anxiety once in a while, but overwhelming, recurring, or spontaneous dread can be a real problem. When anxiety interferes with everyday life, talking to a therapist can help. Over time, anxiety disorders can grow to severely impair the quality of your life.
Depression is a serious, but common condition. Generally, depression causes people to feel empty or sad for long periods of time. Depression also affects a person’s physical health and thought patterns. In severe instances, depression can lead people to considering or comitting suicide. Depression counseling and psychotherapy can be a very effective treatment for depression. This is because, similar to anxiety disorders, counseling for depression addresses the root causes for the issues involved.
Domestic violence, also known as intimate partner violence, spousal abuse, and domestic abuse, occurs when one partner abuses the other. Around the world, the vast majority of domestic violence victims are women. Women also tend to encounter more severe acts of violence. There are many reasons for the behavior. A primary motive is to gain control over one’s partner. Domestic violence has different levels of severity and there are differences in how often it can occur.
Eating disorders are mental health issues that involve a person’s lack of control in their relationship with food. This manifests itself in all sorts of ways. Some people suffering with an eating disorder eat too much. Others eat too little. Then, there are those who simply struggle with the physical act of eating. Although an eating disorder is considered a mental illness, it often has major impacts on physical health. Psychotherapy helps identify the psychological stresses that may have contributed to the onset of the eating disorder.
Blended families, or step families, have become commonplace in the United States. Nearly half of marriages in the United States end in divorce. At least half of children in the U.S. live with a biological parent and a stepparent. This has led to a need for emergent new family structures to come together and work out the kinks in their relationships, in order to achieve a healthy and happy home dynamic.
Family counseling or family therapy is a branch of psychotherapy that focuses on families and their intimate relationships to encourage bonding, healing, and open communication. The goal of this type of therapy is to address issues that impact the psychological health of the family. This can be mental health conditions, traumatic experiences, or major life transitions.
The concept of family behavior therapy (FBT) views the family as an emotional unit. This paradigm makes for therapeutic and counseling solutions that centered around systems thinking. This asserts that behaviors exhibited within the unit is both informed by and inseparable from the operations of one’s family collective. This means, the psychotherapy implemented evaluates the parts of a system in relation to the whole family.
Couples counseling is a type of psychotherapy in which a therapist helps two people involved in a romantic relationship gain insight into their relationship, resolve conflict, and improve relationship satisfaction. Sometimes it takes a safe space to spark communication for couples. For some couples, their communication skills is an art of not communicating at all. Unfortunately, most couples wait until they’re exasperated to seek counseling.
Premarital counseling is a type of therapy that is specifically geared to address individual and communal issues that can impact a couple before and after marriage. The objective is to identify any potential areas of conflict and address them before they develop into serious concerns. Ensuring that each partner is equipped with effective strategies for discussing and resolving conflict is important in sustaining their long-term commitment.
Marriage counseling is a form of therapy that educates and supports people in marital covenant. Aside from the intimacy within a marraige, there are various social, legal, and spiritual factors that can make the union considerably more complex. If partners have reached a point where they are considering separation, therapy can help put this situation into perspective. This type of therapy can also be helpful for couples seeking improved intimacy and understanding.
Children go through changes in their moods and behaviors as they grow. Child therapy can be a validating third-party outlet that offers the implicit safety of non-judgment. If you are experience disruptive behavior, or are noticing things about your child that is arousing concern, learning about children’s mental health issues can increase your knowledge of how to help.
Play therapy is comprised of several treatment methods that apply the therapeutic benefits of play. Play therapy is a psycho-therapeutic approach primarily used to help children ages 3 to 12, as well as some adolescents, explore and express repressed emotions and thoughts through play.
Immigration hardship evaluations are psychological reports written by a mental health professional in relation to a pending immigration case. The process of the psychological evaluation aims to predict the hardship or distress that would be experienced by a US citizen as a result of deportation. Our job is simply to present a diagnosis and an argument within the report stating why there will be detriment to this family if the non-resident is removed.
Adjusting to change can be difficult, as even a positive life transition can cause some stress. Some of these changes, such as marriages, births, and new jobs, are generally positive, although they may be accompanied by their own unique stressors. When a stressful event in someone’s life prompts a lengthy and extremely or excessively negative reaction, that person might be suffering from adjustment disorder. This is typified by anxiety, difficulty moving forward, and/or reckless behavior.
Any form of sexual violence or non-consensual sexual contact is considered sexual abuse. Treating sex abuse can be complicated, because the abusive relationship usually involves issues beyond the sexual act itself. Power, control, and even rage can be factors that fuel the motivation of the abuser. It is because of this, that care must be taken in unpacking the psychological effects of sex abuse on the victims.
Sexual addiction is a condition of being unable to control sexual behavior. People who are struggling with an addiction to sex, are excessively preoccupied with sexual thoughts and behaviors. When it goes untreated, sex addiction can prevent meaningful relationships from forming and can severely interrupt daily life.
Christian counseling combines the principles of psychology with your faith to improve your relationships and mental health. Also known as Christian psychology or biblical counseling, this therapy approach uses biblical teachings and scripture to help tackle life challenges. All aspects of psychotherapy and counseling can be implemented from a Christian faith-based perspective.
Spirituality in psychotherapy is generally associated with a metaphysical assessment of one’s own existence. This inherently has its ties to religion. However, spirituality extends beyond the social constructs of religious beliefs. The practice of spirituality aims to connect individuals with something larger, like the belief in a greater existence outside of humankind and a search for transcendent meaning.
Substance abuse, or addiction to a particular substance or activity, is one of the most complicated areas of mental health. This is because the ties to dependency often involve relapse, and in effect, it can be a struggle to remain consistent despite repeated failure and emotional challenges. People who are struggling with an addiction to alcohol or drugs, often find the help of a substance abuse counselor to be helpful in combating the addiction.
In some cases, teens are happy to express themselves to an objective third party who is willing to listen and understand their point of view. However, sometimes a sensitive touch is necessary. Learn more about issues that generally affect teens — such as issues of identity, sexuality, independence, relationships, anxiety, and psychological disorders. We also explore ways to intervene, such as seeking counseling about counseling, and talking to other professionals to find some middle ground.
Parent coordination is a child-focused form of alternative conflict resolution. This is a process that aims to mitigate disputes between caretakers through the development of a parenting plan. Parents who have grown distrustful of one another, or are simply are unable to reach decisions in a fair and amicable way, can utilize a mental health professional as an intermediary.
The judicial system knows that incarceration is not a catch all remedy to criminal activity. Some offenders are not a threat to society — they are a threat to themselves. Court-ordered rehab is designed to rehabilitate people who are struggling with an addiction that is directly impacting their ability to be a productive member of society. Substance abuse assessments are used to determine if the offender is adhering to the program.
Women’s therapy surrounds issues that impact a woman’s mental health. These concerns might be related to gender stereotyping or assumptions and concerns related to women’s health. However, they are also likely to include other challenges faced by women that have nothing to do with gender. Should a mental health assessment be necessary, a psychological assessment can be conducted.